Wednesday, November 15, 2023

Neuromas - Pain in the ball of the feet

 Neuromas - How to get relief of Pain





Neuromas are often caused by shoes that are too tight or too narrow, or by activities that put a lot of stress on the ball of your foot, such as running or high-heeled shoes.

Symptoms of a neuroma of the foot include:

  • Pain in the ball of your foot that may feel like a burning or tingling sensation
  • A feeling of having a pebble or marble in your shoe
  • Numbness or tingling in your toes
  • Pain that worsens with walking or standing

Treatment for a neuroma of the foot typically involves:

  • Wearing shoes that fit well and have good arch support
  • Using pads or inserts to cushion the ball of your foot
  • Avoiding activities that aggravate the pain
  • Over-the-counter pain relievers such as ibuprofen or naproxen
  • Injections of cortisone or lidocaine
  • Surgery to remove the neuroma

If you are experiencing symptoms of a neuroma of the foot, it is important to see a podiatrist to make a diagnosis and discuss treatment options.

No comments:

Post a Comment

The Biomechanics of Linear & Rotational Movement

You Tube Channel The Biomechanics of Linear & Rotational Movement Introduction The biomechanics and ergonomics of movement is a difficul...